I've been meaning to write this post for a few weeks now, and this is the perfect time to share. It's about self-care for us mamas with a kiddo in a challenging health situation, and just in time for Mother's Day! How can you prioritize taking care of yourself - can you find the space in your life for a little self-care?
Recently I underwent a weeklong cleanse. What on earth was I thinking!?!
I’m a busy mama taking care of a 2-year-old with a really confusing set of symptoms and food allergies. The nutritionist we have worked with for over a year now offers seasonal cleanses as part of her practice. Each cleanse focuses on detoxing and supporting a particular organ and each time a cleanse has rolled around I’ve been equally interested and skeptical and 100% sure I was not up for it. But this spring I’ve felt a gathering strength as I’ve gradually gotten a handle on my adrenal fatigue and Hashimoto’s.